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Recipes

Vegan No Oil Spaghetti Bolognese

ByAndrea July 28, 2015September 17, 2016

My spaghettis have always been boring. I hardly ever made spaghetti Bolognese, because I must admit that I am lazy cooking. So when I started my Plant based diet journey I just did plain spaghettis with passata as tomato sauce. And my kids loved it. It was easy and they would eat it. Even my…

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Recipes

Dairy & Egg Free Chocolate Custard

ByAndrea June 3, 2015June 3, 2015

I battled to feed my daughter following a starch based diet. My son is good and he would eat most things, but they never like my cakes. My daughter would eat my banana chocolate cake, only if I do it in a muffin form and if I add chocolate chips. My son would also eat…

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Recipes

Fat Free – Corn and Polenta Butter

ByAndrea April 30, 2015June 3, 2015

One thing that my children do not want to give up is butter. I used vegan butters, but they do have oils, so they are not very halthy. And they eat butter sandwiches every day. Yes just plain butter sandwiches. I tried to replace it with hummus, but they did not like it. My son…

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Recipes

Easy Sweet Potato and Chick Pea Curry

ByAndrea April 4, 2015June 3, 2015

Most of the times I just cook without following a recipe. I just throw some veggies and some starch together. Because I do not mind if my food is bland, I do not bother to put many species. But since my family always complains, I decided to use some recipes I had bought some years…

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Recipes

Easy Homemade Oats Milk

ByAndrea January 26, 2015March 23, 2017

  I have never been a big one to drink milk. I actually do not like it at all. It all comes form when my mother used to force me tod rink the coffee with milk. And it was hot milk. So you guess the skin formed on top and I absolutely made me gag…

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Recipes

Dairy and Egg Free Sweet Potato Bread

ByAndrea January 23, 2015March 23, 2017

One of the things that I most struggle with to feed my family is snacks. I can eat potatoes and oat meals as snack, but my family prefers sweet snacks. They want different things. Well they still want that piece of chocolate cake. So in my quest to find snacks for my family I came…

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Recipes

Whole Food Plant Based Quiche

ByAndrea January 17, 2015March 24, 2017

Today I came across a recipe of quiche and I decided to try it. The recipe was from Cooking with Plants and the idea was great. I love quiches. It was one of my comfort foods, but since I started following a whole food plant based diet, I have not had quiches. So when I…

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Recipes

Making Oil Free Popcorn

ByAndrea September 24, 2014March 1, 2017

I have never been a popcorn lover. When I go to movies I cannot understand how people could eat bucket of popcorn. For me it is empty calories since I cannot feel the taste. I do not eat with salt, or if I am cooking for someone else, I cook with minimum salt. I have…

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Recipes

Creamy Vegan Butternut Squash Spaguetti

ByAndrea July 21, 2014March 24, 2017

The problem I have is that my children do not like trying everything. My daughter presents a real challenge when it comes to food. We sat last night with her supper in front of her, for two hours, and she would not eat it. I really believe it is not a matter of taste but…

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Recipes

Banana Pancake – Dairy and Oil Free

ByAndrea July 11, 2014March 25, 2017

If a recipe has lots of ingredients and it will take me long time I just never get to do it. Don’t get me wrong, I would love to cook all day, but there are other things to do also, and there is o much time for cooking. My kids always asked me for pancakes…

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STARCHES AND GREENS

Healthy Appliances reviews for a Whole Food Plant Based diet lifestyle, blenders, air-fryers, food processors, and tips for a healthy lifestyle

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