Recommended Resources

Here is a list of books that I recommend to read if you are interested in following a whole food plant based diet.

Recommended Reading

The China Study by T. Colin Campbell    Buy from Amazon  US   UK 

The Low Carb Fraud by T. Colin Campbell.    Buy from Amazon US UK

The Starch Solution by John McDougall  and Mary McDougall. Buy from Amazon US UK

The McDougall Program for Maximum Weight Loss by John McDougall. Buy from Amazon US UK

Dr. McDougall’s Digestive Tune-Up by John McDougall and Howard Bartner. Buy from Amazon US UK

Prevent and Reverse Heart Disease by Caldwell B. Esselstyn. Buy from Amazon US UK

Forks Over Knives by Gene Stone. Buy from Amazon US UK

The Campbell Plan:The Simple Way to Lose Weight and Reverse Illness. by Thomas Campbell. Buy from Amazon US UK

Healthy at 100: John Robbins. Buy from Amazon US UK

The Pleasure Trap by Douglas J Lisle. Buy from Amazon US UK

Recommended Movies

Dr McDougall: The Ultimate Diet Therapy

Dr McDougall: The Starch Solution

Dr T. Colin Campbell: Plant Based Nutrition

Caldwell Esselstyn MD: Make Yourself Heart Attack Proof

Forks over Knives Buy from Amazon US UK

Cowspiracy. Buy now

Food Matters. Buy from Amazon US UK

Hungry for Change. Buy from Amazon US UK

Recipe Books

The McDougall Quick and Easy Cookbook: by John McDougall. Buy from Amazon US UK

Forks Over Knives-The Cookbook: by Del Sroufe. Buy from Amazon US UK

The China Study Cookbook: by LeAnne Campbell and T.Colin Campbell. Buy from Amazon US UK

The Prevent and Reverse Heart Disease Cookbook: by Ann C Esselstyn and Jane Esselstyn. Buy from Amazon US UK

The Happy Herbivore Cookbook: by Lindsay S. Nixon Buy from Amazon US UK

Unprocessed by Chef AJ. Buy from Amazon US UK

 

Better than Vegan  by Del Sroufe and Lindsay S. Nixon. Buy from Amazon US UK

 

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